Sustrans
SUSTRANS delivers Active Steps that is a FREE ten-week programme helping increase everyday physical activity through led rides and guided walks.
The goal of the FREE ten-week Active Steps programme is to improve health and wellbeing by promoting walking or cycling for everyday journeys.
Our programme is made to fit everyone's needs and abilities, with the chance to make new friends and find support. The programme will help to increase fitness levels, boost mood, help sleep and increase energy levels, while enjoying a fun and social experience.
This is delivered as part of the Active Way Programme