Ready to stop smoking for good?
Quit smoking this January by joining our stop smoking group!
This FREE, 5-week group will be led by a professional Stop Smoking Practitioner. You will be given advice, support, and given the option to buddy-up during your quit.
We will support you in getting and using Nicotine Replacement Therapies (such as patches, vapes, lozenges, inhalators).
The group starts on Monday 22nd January, is structured for you to quit on January 29th, and you will be led and supported weekly throughout the 5 weeks. You will receive a FREE goodie bag on completion of the course. The group will be held at Odd Down Sports Ground, Chelwood Drive, Bath, BA2 2PR.
Stopping smoking in a group increases your likelihood of success, compared with quitting alone. A review of 13 studies and nearly 4,500 participants found that stop smoking groups are better for helping people quit smoking than self-help.
You can read the review here: Group behaviour therapy programmes for smoking cessation - PubMed (nih.gov)
This group is suitable for people over the age of 16 who live, work, or have a GP in BaNES.
If you are already in the process of quitting, do feel free to join us to continue your quit with professional and group support.
Please contact the Community Wellbeing Hub on 0300 247 0050 or BATHNES.thehub@hcrgcaregroup.com to book your place.
Bookings will be capped at a maximum of 20 places. This will be a closed group and you will need to commit to the full 5 weeks (some discretionary exceptions can apply, please contact us with any queries about this).